Dynamic & challenging are 2 words that you can describe our star trainer. Always re-inventing her classes so you never ever get bored ensuring a heart throbbing workout every time! From Spinning® to Yoga to Bootcamp she’s always evolving and learning from you!
Favorite Quote: “Get out of your comfort zone & experience the CHANGE”
With an innocent smile that will light up a room and soft voice that will deceive you! Don’t let her deceiving looks fool you because she WILL make you work for that recovery time as a Spinning® instructor, tabata, circuits & bootcamp trainer you will be catching your breath!
Favorite Quote: “I’m on a roller-coaster that only goes up”
SARA AL OTAISHAN
With her humble beginning with a simple passion for fitness she free to flourish to an inspirational spinning instructor and therefore a fitness professional and a personal trainer. With her sweet smile she can deceive you into an angelic workout but to your surprise she will be pushing your limits to the max! CanFitPro FIS, PT and Spinning® instructor since 2010.
Favorite Quote: "Things may come to those who wait,but only the things left by those who hustle" - Abraham Lincoln
AKA Tota, a passion of exercise, which was inventible for her, as she has never ever missed a day without it! She is a certified Spinning® instructor and a Piloxing Instructor with the record-breaking burpees 16 per 20 sec!!
Favorite Quote: “Believe you can and you are half way there”
Our own Zumba Queen! She doesn’t end at Zumba only but she’s specialized in focus areas classes like our signature class “Bootay55”, barre and Insanity bootcamp. She’s passionate about health and fitness and has a positive attitude motivating those around her.
Favorite Quote: “don’t just dance… Move the World!” – Rowan Nath
A Compassionate fitness instructor who understands how to overcome weight loss and self-esteem issues by encouraging you to love yourself. She’s a Spinning® instructor “slash DJ” and offers lots more with her awesome music playlist, which will exceed your expectations! Also offering our signature class FunkItUp55 & Bokwa filled with dance and hip moves!
Favorite Quote: "It takes one moment to change your attitude, and in that moment you can change your life" - Johnny G
Yoga is what she is. Since 2001 she made yoga an important part of her life. In her spare time she runs and bakes (not at the same time!). Her Classes are mainly Vinyasa (linking breath with movement) and Hatha (physical postures that bring union). Her aim is to offer a safe environment for her students so they can enrich their practice and explore at their own pace the wonders of the mind, body and soul.
Favorite Quote: "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment" - Buddha
A Loving mother of two beautiful girls who believes that life shouldn't be taken so seriously, yoga worked for her like magic and her dream is to share and spread the magic of yoga.
Favorite Quote: "When there's no enemy within, the enemies outside cannot hurt you"
Sports has been her passion since she was a kid. At her teenage years she began working on her passion and making more out of it. Now it is her mission to spread the great feeling of moving forward, overtaking limits and challenging expectations. As a CanFitPro Personal Trainer she can help you improve yourself and achieve your goals.
Favorite Quote: " Good, better, best. Never let it rest. Till your good is better and your better is best." - ST. Jerome
She began her yoga journey in 2008 and fell in love with how practicing the asana made her work some muscles she didn't know exist, but at some point she understood that Yoga isn’t just about pretzel shapes and handstands and her passion for yoga grew and she developed a new profound respect and love for her body, she looks forward for sharing her Yoga passion through active practice to help others gain strength and flexibility (Vinyasa/Hatha) and gentle restorative flows.
Favorite Quote : “Love is the bridge between you and everything.” ― Rumi
Moon River - Audrey Hepburn
At Studio55 we ensured that every person at the studio even non instructors have a passion for Spinning® and fitness,and that's where Suha falls proving to our members that she understands their needs and satisfies them. Our Zumba fanatic manager will surprise you with her new ideas and love for fitness!