Dynamic & challenging are 2 words that you can describe our star trainer. Always re-inventing her classes so you never ever get bored ensuring a heart throbbing workout every time! From Spinning® to Yoga to Bootcamp she’s always evolving and learning from you!
Favorite Quote: “Get out of your comfort zone & experience the CHANGE”
With her innocent Smile she will light up the room with so much positive energy, but don’t let that fool you, she’s always reinventing herself with new moves and workouts to ensure you are always progressing and keeping you on toes!
Qualifications: Spinning/ TRX/ Crosscore/ Barre/ Strength55/ Bootay55/Upper5/ Stretch55/ CanfitPro Group Instructor & PT
Favorite Quote: “I’m on a roller-coaster that only goes up”
She is a pure delight that loves a good Burrrrn with her contagious positive attitude! She will always make sure that she is up to date seeking more knowledge to share her passion with you. Always in a Party Mode!
Qualifications: Spinning/Barre/Bootay55/ Strength55/ Upper55/ Bootcamp55/ CanfitPro PT instructor/Piloxing/HIIT
Favorite Quote: When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening, that’s where your power is.
Bipolar style of training where you are left to work your hardest and then also find strength and stability, let’s say she does it with love, killing you with kindness!
Qualifications: CanfitPro Personal Trainer, Mat Pilates, PGB, CrossCore, Hiit, POUND, Spinning
Favorite song: Anything from 90’s dance music or rock fills me up
Favorite Quote: “Good, better, best. Never let it rest. Until the good becomes better and the better becomes best.”
Dynamic energy throughout her workouts, there won’t be a moment where you will be bored with her Arabian music style and focus on each and every move!
Qualifications: Spinning Instructor/Zumba B1/S55 Strength & Fusion
Favorite Quote: Everything you don’t know is something you can learn
Her high energy and dynamic attitude will make want to work your hardest. She strives to keep it always spiced up and FUN!
Favorite Quote: “Difficult roads often leads to beautiful destinations”
Rock, Rock..and Rock! She will bring your inner Rock Star or Champion within you and ensure that you will be leaving feeling Awesome on a high!
Favorite Quote: “Little by little, day by day, what is meant for you will find its way”
She will surprise you with her workout style from high impact to low with a fierce balance in between it all, she will always find ways to make each workout exciting.
Favorite Quote: “Pray hardest when it is hardest to pray”
Yoga is what she is. Since 2001 she made yoga an important part of her life. In her spare time she runs and bakes (not at the same time!). Her Classes are mainly Vinyasa (linking breath with movement) and Hatha (physical postures that bring union). Her aim is to offer a safe environment for her students so they can enrich their practice and explore at their own pace the wonders of the mind, body and soul.
Favorite Quote: "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment" - Buddha
She will be focused with you in every step of the way with her Dynamic and informative style, she is strength based who can seem soft yet firm but always supportive and inclusive
Qualifications: ACE certified Personal Trainer, Body Blade, TRX, Circuits55, Bootcamp55, Bootay55, Upper55
Favorite Quote: “I love the person I am because I fought to become her.”
A dancer at heart, her afro beats will shine through in every workout, she just cant help herself! Our professional jump rope master, crazy military style, bipolar who can be tough but soft at the same time.
Qualifications: Spinning ,Kickboxing، Skip Rope, fitness Instructor form World Sports Federation
Favorite Quote: “The smile is a famous word without letters”
She will deceive you with her quiet presence but once she’s coaching you through the workout you will see the beast within her and she will bring out yours! A complete monster in every workout so never trust her counting abilities LOL
Qualifications: Spinning, PGB Boxing, Barre and Piloxing, HIIT, Bootcamp55, Bootay55, Strength55, Upper55
Favorite Quote: “Life begins at the end of your comfort zone”
Her presence is hypnotizing, her energy is calm and positive. You will be sucked into her energy and bring out your most calmest and serene part of you to bring the body and soul together.
Qualifications: RYT200, Meditation certificate, Sound healing certificate, Pranic Healing , Access Bars facilitator, Groovy kids Yoga , Laughter Yoga
Favorite Quote: “Yoga is the journey of the self , through the self, to the self “
Her teaching style is authentic, non-judgmental and compassionate. She loves to combine creative routines and a spirit of playfulness in her sequences, allowing the students to enjoy the class as they become more aware of their bodies and their breath; her hope is that students step off the mat feeling refreshed, nourished and balanced.
Qualifications: YTT500 , Inneraxis, GroovyKids Yoga®, IN-TRINITY®, Aerial Yoga
Favorite Quote: “I have no time to battle egos and small minds”
Will challenge you gently. Always gentle and loving. “Non-violent”. Her intention before and during every Yoga Practice is to give you love, make you feel love to help you disconnect to reconnect.
Qualifications: YTT200/Aerial Yoga
Favorite Quote: “Om” -The Universe