FUSION ZONE
SpinStrength
An express Spinning® experience coupled with muscle toning and strength moves off the bike using weight and bands for a Full Body Workout to get the biggest value for your 55 minutes.
SpinHIIT
Not for beginners or the faint hearted as it is an intense form of interval training on the bike and off the bike to achieve optimum results and to challenge your fitness level.
SpinBootay
An express Spinning® experience coupled with your favorite legs, hips and thighs moves off the bike to get the biggest value for your 55 minutes.
Make it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
SpinUpper
An express Spinning® experience coupled with your favorite upper body sculpting moves off the bike to get the biggest value for your 55 minutes.
SpinBoxing
Great mixture of upper body workout using the traditional boxing techniques off the bike then combining it with on the bike Spinning drills.